February 21 Days of Exercise Challenge – Exercise Videos - Boost And Protect Your Health

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Monday, January 27, 2020

February 21 Days of Exercise Challenge – Exercise Videos

Here is the list of exercises for our February 21 Days of Exercise Challenge. We’ve also included variations and modified versions of some of the moves. Jumping Jacks – Regular or Modified Mountain Climbers – Regular Mountain Climbers – Modified for Beginners Plank<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> Bodyweight Squats […]

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