Meatless in March 2020 - Boost And Protect Your Health

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Monday, February 24, 2020

Meatless in March 2020

Our focus for March 2020 will be eating more nutrient-rich, fiber-rich plant foods. That means lots of vegetables, fruits, nuts, unrefined whole grain foods, seeds, beans, healthy plant-based meat substitutes, etc. Do you have to go completely Vegan or completely cut out meat for this challenge? NO! It’s up to you to decide just how […]

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