from Black Weight Loss Success https://ift.tt/2W7TB97
Transformation of the Day: Erika lost 146 pounds. She wanted to avoid a family history of illness, having lost her father to kidney disease and her mother to heart disease. She worked for several years to figure out what healthy habits work for her, including eating a plant-based diet and weight training.
from Black Weight Loss Success https://ift.tt/2W7TB97![]()
from Black Weight Loss Success https://ift.tt/2W7TB97
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Hello, my name is Jack Sparrow. I'm a 50 year old self-employed Pirate from the Caribbean. 
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