Transformation of the Day: Reina lost 123 pounds. She had pre-diabetes and would pause to catch her breath after climbing stairs. To create a healthier lifestyle, she transformed her eating habits and worked out consistently. Her husband has been a huge source of support during her journey. In 2013, I weighed 339 pounds (on a […]
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Wednesday, June 3, 2020
Reina lost 123 pounds
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