Transformation of the Day: Shadonna lost 76 pounds. She wanted to take back control of her self-esteem and health. A 28 Day commitment turned into a new lifestyle she is fully committed to. Changing her eating habits and doing 30 minutes, HIIT style workouts has changed her life. What was your motivation? What inspired you […]
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Tuesday, June 16, 2020
Shadonna lost 76 pounds
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