from Black Weight Loss Success https://ift.tt/2AM1ASE
Transformation of the Day: LaToya lost 59 pounds by turning complacency into consistency. She struggled with her weight for years after giving birth to her second child. Changing her lifestyle meant adopting healthy habits, like maintaining a calorie deficit and doing HIIT and weight training.
from Black Weight Loss Success https://ift.tt/2AM1ASE![]()
from Black Weight Loss Success https://ift.tt/2AM1ASE
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Hello, my name is Jack Sparrow. I'm a 50 year old self-employed Pirate from the Caribbean. 
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