I just had a baby 4 months ago and today I noticed myself in a photo with a group of women. I would have said that we were all the same size, however someone took a photo and I was shocked to see how much bigger I was than the other women! It’s like I had an internal picture of myself that wasn’t reflecting the reality. Since I thought I was in better shape, I’ve not batted an eyelid that I’m eating poorly (often not eating for 5-6 hours then a binge etc) due to baby, Anyone have any suggestions for how to manage this? I am breastfeeding so I often find I just grab whatever I can eat with one hand.
Has anyone else experienced the self image compared To reality shock?
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Hello, my name is Jack Sparrow. I'm a 50 year old self-employed Pirate from the Caribbean. 
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